Personal Chef Serving Up Good Eats in Michigan
It’s 2019 and we are still (and probably always will be) in the middle of a contradicting media storm about health and wellness. Here’s the thing. There is always going to be a new, more trendy diet. At the end of the day, everyone is looking for that quick fix to lose weight …
There are SO MANY trends this year. Did you know being a Dietitian is one of them? 😉 It was honestly tough to narrow down the list but thankfully these trends are all over the restaurant industry, social media, and television! 2019 is the year of sustainability and health. All I have to say is...it's …
It's that time again, al fresco Tuesday!! Over this past month, Tuesdays have honestly become my favorite time of the week. Probably because I know I get to share a super fast and delicious weeknight meal with you! This week I tried al fresco's fully cooked chicken meatballs. And well...I'm addicted. Meatballs are one of my …
Continue reading "Caprese Pasta with Chicken Meatballs, al fresco style!"
This recipe was developed for Milk Means More. 4th of July time!!! Let's set the stage. You were invited to a BBQ and you plan to show up with store bought dips like usual. WELL, NOT THIS YEAR! This year you'll bring kefir guacamole because you're fancy and you care about your friends and families gut …
Eating healthy…it often feels complicated and time-consuming, right? Well, it doesn’t have to be. I used to be a Clinical Dietitian and spent my days preaching about good nutrition and how it reduces the risk of chronic disease. Even with the strong correlation between good health and good nutrition, people still fall short on eating …
Continue reading "Doorganics: Delicious Deliveries Right to Your Door"
This recipe is in partnership with Schaendorf Cattle Company. Everyone loves fajita night! But sometimes fajita night tends to pack on the extra carbohydrates and leaves us with small portions of protein and vegetables. This recipe takes all the classic fajita flavors and ingredients and serves them over a hardy portion of zucchini noodles. …
Kefir is pretty much the popular kid on the food scene right now. It's all over social media and many food influencers are talking about it (all the cool ones anyway). If you've never had kefir before, this is a great way to try it for the first time. It's basically a fermented milk that's …
There's a lot of very bad nutrition information out there. Like really bad. Sometimes I can't sleep at night bad. Usually written by people that know nothing about actual nutrition (bunch of Jon Snows). They have no degrees in the subject, no experience working with it or researching it, but what they do have is …
It's freezing cold in Michigan (like NEGATIVE 10...WHAT IS THIS) and I think we could all use some healthy yet hardy oatmeal bars to start our day. This breakfast will fuel you through digging out your car and freezing your buns off on your morning drive to work. These can be made ahead of time …
I'm always trying to discover and create new plant-based recipes. I truly think the more vegetarian meals we eat, the more it benefits our health, our food industry, and our world. These corn fritters came out of the desire for a quick Mediterranean lunch, dinner, or appetizer. They have this delicious fresh flavor from the …
Jenny with the Good Eats 
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